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Starting in the ready position... |
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Turn (90º) to the left while moving your left foot
into a left walking stance and executing a low block with the left arm. |
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Move the right foot into a right walking stance while
executing a middle-section punch with the right fist. |
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Pivoting on the ball of the left foot, turn to the
right (180º). Move the right foot into a right walking stance while executing a low
block with the right arm. |
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Move the left foot into a left walking stance while
executing a middle-section punch with the left fist. |
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Turn to the left (90º) while sliding the left foot
into a left forward stance and executing a low block with the left arm. |
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Remain in the same positon and execute a punch to the
middle-section with the right fist. |
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Slide the right foot back into a walking stance while
turning 90º to the right while executing an inside middle block with the left arm. |
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Step forward with the left foot into a left walking
stance while executing a middle-section punch with the right fist. |
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Step to the left (180º) with the left foot into a left
walking stance while executing an inside middle block with the right arm. |
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Step forward with the right foot into a right walking
stance while execuitng a middle-section punch with the left fist. |
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Turn to the right (90º) with right foot into a right
forward stance while executing a low block with the right arm. |
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Remain in the same position and execute a punch to the
middle-section with the left fist. |
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Step to the left (90º) into a left walking stance
while executing a high block with the left arm. |
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Keeping the left foot fixed, execute a middle-section
front-snap kick with the right foot. |
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Step down into a right walking stance and execute a
middle-section punch with the right fist. |
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Turn to the right (180º) with the right foot into a
right walking stance while executing a high block with the right arm. |
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Keeping the right foot fixed, execute a middle-section
front-snap kick with the left foot. |
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Step down into a left walking stance while executing a
middle-section punch with the left fist. |
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Step to the right (90º) with the left foot into a left
forward stance while executing a low-section block with the left hand. |
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Step forward with the right foot into a right forward
stance while executing a middle-section punch with the right fist. Kihap! |
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Turn to the left (180º) by pivoting on the right foot
to end in a ready position. |
Taeguek Il Jang
movie #1
