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Starting in a ready position |
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Turn to the left (90º) and slide the left foot into a
left forward stance while executing a low block with the left arm. |
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Slide the right foot into a right forward stance and
execute a middle section inner block with the right arm. |
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Pivoting on the ball of the left foot, turn right
(180º) by moving the right foot into a right forward stance while executing a low block
with the right arm. |
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With the right foot fixed, slide the left foot into a
left forward stance while executing a middle section inner block with the left arm. |
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Pivoting on the ball of the right foot, turn left
(90º) by moving the left foot into a left forward stance while executing a low block with
the left arm. |
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With the left foot fixed, move the right foot forward
into a left back stance while executing a middle block to the inside with the right arm. |
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With the right foot fixed, move the left foot forward
into a right back stance while executing a middle block to the inside with the left arm. |
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With the left foot fixed, slide the right foot forward
into a right forward stance while executing a middle section straight punch with the right
fist. Kihap! |
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Pivoting on the ball of the right foot, turn to the
right (270º) by sliding the left foot into a right back stance while executing a double
knife-hand block to the middle section. |
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With the left foot fixed, move the right foot forward
into a left back stance while executing a middle block to the inside section with the
right arm. |
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Pivoting on the ball of the left foot, turn to the
right (180º) by sliding the right foot into a left back stance while executing a double
knife-hand block to the middle section. |
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With the right foot fixed, move the left foot forward
into a right back stance while executing a middle block to the inside section with the
left hand. |
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Pivoting on the ball of the right foot, turn to the
left (90º) by sliding the left foot into a left forward stance while executing a low
block with the left arm. |
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With the left foot fixed, move the right foot into a
right forward stance while executing a right knife-hand neck attack. |
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With the right foot fixed, move the left foot forward
into a left forward stance while executing a left knife-hand neck attack. |
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With the left foot fixed, move the right foot into a
right forward stance while executing a middle section punch with the right fist.
Kihap! |
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Pivoting on the ball of the right foot, turn to the
left (270º) by moving the left foot into a left forward stance while executing a low
block with the left arm. |
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|
With the left foot fixed, move the right foot into a
right forward stance while executing a middle block to the inside section with the right
arm. |
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|
Pivoting on the ball of the left foot, turn right
(180º) by sliding the right foot into a right forward stance while executing a low block
with the right arm. |
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|
With the right foot fixed, move the left foot into a
left forward stance while executing a middle block to the inside section with the left
arm. |
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Turn to the left (90º) and assume the ready position. |
